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GIG Eugene

 

 

AUGUST 2010 EUGENE GIG NEWSLETTER

In this issue:

1. August Speaker and Program: Dr. Justin Morse, Cascade Health Center

2. August Restaurant Spotlight and Food Sampling: New Dawn Bakery/Deli

3. August Raffle: $10.00 coupon from Tasty Thai Kitchen

4. GIG Social: BJ’s Pizza and Brewery, Monday, Aug 16, 2010 (more than just

pizza!)

5. Gluten-Free Items needed by local Food Banks

6. News: from GIG National, Articles of Interest, Upcoming Conferences and

Getaways

7. Food Recall: DeBoles® Kids Only! Gluten Free Tubettini Corn Pasta

8.New-to-us vendors: Katz Gluten Free Sample Pack – free!

9. New Books in our Local GIG Library

10. Additions to our Stores and Restaurants, Recipes, and other pages

11. Upcoming Programs

1. August Speaker and Program: Dr. Justin Morse, Cascade Health Center,

will discuss IV nutritional therapy and how it can play a part in maintaining

good health with a gastrointestinal condition. Celiac disease often leads to

poor absorption of our foods which in turn leads to inadequate cellular uptake

of vitamins, minerals and other components of foods that we need to thrive.

By using high doses of IV nutrients, patients can recover faster from a variety

of conditions. For example; if someone with Celiac was to ingest gluten by

accident and then have digestive difficulties for awhile, an IV push would help

them with energy levels while their digestion is off. He will also answer other

questions attendees have about the Cascade Health Center, and his approach

to treating patients.

Dr. Justin Morse

Cascade Health Center

1165 Pearl St

Eugene OR 97401

541-343-4343

 

2. August Restaurant Spotlight:

New Dawn Bakery/Deli, at 868 West Park St. in Eugene, OR, is completely

gluten free, uses only gluten free products and maintains a non-gluten kitchen

at all times.

At the August meeting we’ll sample some of their products, learn how they

started and what they serve. Don’t miss this! http://newdawnbakery.com/ See their

menu here (Thanks to Angela Armstrong for bringing this great place to our

attention.)

3. August Raffle: $10.00 coupon from Tasty Thai Kitchen – excellent food!

4. GIG Social at BJ’s Pizza and Brewery, Monday, Aug 16, 2010, 6 p.m.

 

1600 Coburg Rd. # 4, Eugene 541.342.6114

WE NEED A HEAD COUNT, so sign up for the Social at the August meeting,

contact Diane Connell at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 541-343-0459 - or email

Emma at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Several of our members state this is excellent

food, and serves much more than just GF pizza! Join us for a delicious evening.

 

5. Gluten-Free Items needed by local Food Banks

Gluten-free people are having financial difficulties, too, only they won't find very

much, if any, GF food at the food distribution places. As a result, the Eugene

Faith Center and Food for Lane County are seeking GF food donations.

The Eugene Faith Center has a portable building in their parking

lot that is used for needy people to come and get food

donations. Some folks who are not part of Faith Center would

like to donate food. Eugene Faith Center is sharing space with

Food for Lane County. If people want to donate food to the

people that are members of Faith Center they ask to have the

food be placed in that section of the portable building. If they

want it to go to Food for Lane County (people in the surrounding

community) they can ask for it to be place in the Food for Lane

 

County section of the same portable building.

Eugene Faith Center is located at 13th and Polk, which is 1410

 

W. 13th. 541-686-9244

Main Food for Lane County Building is at 770 Bailey Hill Road -

there are food donation barrels at the Goodwill stores around

 

town also.

Susan Jones, in charge of the Food Pantry, said people are asking for gluten free

food. Food donations to either/both can be taken to this location at 13th and Polk

– just specify which organization you want to receive your donation, or tell them to

use it where needed most at the moment.

If you want to bring GF food to donate to the next Eugene GIG meeting, someone

will make sure it gets to the folks in need.

6. News: from GIG National, articles of interest, and upcoming conferences and

getaways

*Toxic Trio Identified as the Basis of Celiac Disease:

http://www.sciencedaily.com/releases/2010/Toxic Trio article

*Northwest Gluten Free Summit, which will be held in Corvallis, Oregon,

November 5th & 6th, hosted by the Gluten Free RN, Nadine Grzeskowiak.

Information on speakers, scheduling, and registration at:

www.NWGlutenFreeSummit.com. Gluten Free RN - RN On Call, Inc., 215 SW 4th

St., Corvallis, OR 97333. (541) 602-3183

 

*Bob & Ruth's CLUB MED WINTER GLUTEN-FREE GETAWAY, TURKS &

CAICOS ISLANDS, (ADULTS ONLY) February 5 ~ 12, 2011

Bob and Ruth have organized GF getaways for several years – cruises, city tours,

and more. They all sound marvelous. Follow this link for more info:

http://bobandruths.com

7. Food Recall: DeBoles® Kids Only! Gluten Free Tubettini Corn Pasta

Details are at this link: http://www.fda.gov/Safety/Recalls/ucm219994.htm

8. Katz gluten free www.katzglutenfree.com is offering the celiac communities a

Gluten free sample pack of a variety of their great tasting products for free

(shipping charges apply). Use promo code SAM100 to get $4 off your

shipping. You can order your sample pack online at:

http://www.katzglutenfree.com/Katz_Assorted_Gluten_Free_sample_Pack_p/kasp.htm

Sample pack includes 1 Slice of each of Whole Grain Bread, Sliced Challah

Bread, White Bread, Wholesome Bread; 1 Dinner Roll; Cookies and Rugelech

Sample; Slice of Marble Cake.

Note – we are scheduled to sample some of these products at the September

Eugene GIG meeting.

9. New Books in our Local GIG Library – from Emma

We’ve recently purchased two new books for our library. Gluten-Free,

Hassle-Free by Marlisa Brown combines a cookbook with lots of information

about living gluten free and how to make it easier on yourself. I’ve tried several of

her recipes, Red Potatoes and Bacon and Swiss Chard and Bean soup. Both

were tasty and not difficult. She also has some chicken recipes which looked

good.

 

The other book, Celiac Disease by Sylvia Bower, is a guide to living with gluten

intolerance. It discusses symptoms, diagnosis, management, complications and

current research. It also has nutritional guidelines, a discussion of emotional

issues, a chapter on medications, a list of educational resources and some

recipes.

10. Additions to our Stores and Restaurants pages:

*(Novak’s and Alcyone info from The Mid-Willamette Valley Gluten Intolerance

Group July Newsletter)

Novak's Hungarian Restaurant in Albany is now offering a gluten free menu.

They also serve vegetarian and dairy free food. http://www.novakshungarian.com

/index.html 2306 Heritage Way SE • Albany, Oregon • 97321, 541.967.9488

Alcyone Café in Pringle Plaza in Salem serves sandwiches with gluten-free

bread and serves other gluten-free food as well. http://www.alcyonecafe.com/ 315

High Street, Salem. 503 362-5696.

* Research and experience reported by Emma, former GIG Eugene Newsletter

Editor, and our Librarian:

Costco really seems to be making an effort to provide gluten free products. They

have three new Kirkland products that are GF—Body Wash, Moisture Shampoo

and Conditioner. I’m pleased to see these GF body/hair care products since I’ve

had a hard time finding good ones. I’ve done some additional research and found

several other companies that have GF products. Juice Organics said all their

body/hair care products are GF except Beauty Hydrating Mist. Also MyChelle

has GF products. Fructose said all of their products are GF. I use products from

all 3 of these lines.

I’ve found it cost effective to order body/hair care products as well as GF

supplements online from Vitacost. They have a flat shipping fee of $4.99 per

order. If you order everything at once, shipping isn't very expensive per item. Their

prices are quite a bit cheaper than MC or someplace locally except Fructose

which is a very inexpensive product that you can get locally. Emma

*Living Without Magazine and e-zine http://www.livingwithout.com/ are staples

in the GF arsenal. You can sign up for email access to the ezine. Featured this

month’s is Gluten-Free, Dairy-Free Strawberry Ice Cream. For step-by-step

instructions, follow this link:

http://www.livingwithout.com/recipes/gluten_free_strawberry_ice_dream-1373-1.html?ET=livingwithout:e387:12830a:&st=email

11. Upcoming Programs

Sept 9th Vicki Artman will talk about adapting and changing recipes to GF. Katz

Gluten Free food sample scheduled.

October 14th Kimberly Foster N.D.

November 11th Debbie from Inspiration Mixes will do a pie crust demo. Her pie

crust recipe is one that will not fall apart when you make your pie, and rolls out like

a wheat pie crust dough.